Everyone is under the stress from each kind of aspects and I’m no exception. How to relieve our stress is of central importance. Every time I’m in a bad mood, I watch TV or listen to the music to relax. I’m a student and I have some pressure from my schoolwork; I face the exams every day. After I arrive home, the first thing I do is take a shower because it can help me feel well. Afterward, I go to my bedroom, turn on my radio, and lie in my bed. I can find my pressure gradually vanishing when I enjoy listening to music. This is the best way for me to ease off the stress. I think everybody has his/her own way to alleviate the pressure. Healthy body lies in healthy heart so we should make ourselves healthier. Do you often feel annoyed? I think you have to find ways to let your stress be relieved.
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