Describing a Process-(4) how to reduce stress

Every one is under the stress from each kind of aspect and I’m no exception. How to relieve our stress is of central importance. Every time I’m in bad mood, I watch TV or listen to the music to relax. I’m a student and I have some pressure on my school work; I face the exams everyday. After arriving home, the first thing I do is take a shower because it can help me feel good. Afterward, I will go to my bedroom, turn on my radio, and lie in my bed. I can find my pressure fading when I enjoy listening to my music. This is the best way for me to ease off the stress. Everybody must have his/her own way to alleviate the pressure. Healthy body lies in healthy heart and we should make ourselves healthier.  Do you often feel annoyed? I think you have to find ways to let your stress be relieved.